First of all, when I fell down I try to forget what makes me feel bad doing things i love like going to the gym, listening to music, singing or songwriting.
Secondly, i try to talk to my friends and tell them what happens to me, because they always give me good advices and they try to tell me what i should do or what not. Furthermore, they always help me at all when I'm depressed and they try to cheer me up. For example, last year I failed an exam of the language school. I had never failed an exam,so, when the teacher told me that i had failed it, i didn´t believe it. I talked to my friends and they gave me encouragement and they told me not to give up because I could pass that test. Thanks to my effort and my friends I could pass the exam.
Thirdly, I try to give less importance to things not thinking much about them. This is very difficult for me, but I try. One year I was disappointed with my friend because I found out that she was criticizing me and she was taking advantage of me,so, she just wanted me to ask duties.Also, one day I went out with her and her friends and I stopped ago side because I didn´t expect it and it hurt a lot. I went home crying but then I realized that she wasn´t my friend and that I shouldn´t rely so much on people because then you disillusioned, depressed and you pass badly. With all this and more things that have happened to me, I have learned to be stronger and not rely so much on the people. Moreover, i have realized that not everyone is like me and i can´t always receive what I give.
This way I can reach the conclusion that we shouldn´t be depressed by something or someone, but more trust in yourself, encourage, be positive and not give much importance to things.
Always be yourself and never give up.
ResponderEliminarThe only important thing in your life has to be YOU.